Introduction


Erectile dysfunction (ED) is a common sexual dysfunction that affects many men, particularly as they age. While there are many causes of Erectile Dysfunction, lifestyle factors can play a significant role in its development.

In this article, we will discuss how various lifestyle factors, such as sleep and exercise, can.


The Role of Sleep in Erectile Function


Adequate sleep is crucial for overall health and can influence erectile function. Insufficient sleep or poor sleep quality may result in hormonal imbalances and reduced testosterone levels, which can contribute to erectile dysfunction

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