Benfits of kissing

Kissing is often considered as the first point of sexual intimacy between the two people.

It’s a blissful action.

But it’s not limited to making you feel good.

As good as it feels, it’s an activity which has multitudinous health benefits on your body.

Probably, it’s the only activity which gives you pleasure and healthy life at the same time.

Hence, we should be looking to kiss more often than we do— because who knows, we can prolong our life-expectancy and enhance the quality of life with it.

Let’s go through some of the surprising health benefits of kissing:


  • Boosts the metabolism

Faster metabolism is a sign of a healthy body.

If your rate of metabolism is worsening your health, before hitting the gym, you should sit back and give your partner a passionate kiss.

The passionate kiss might burn two calories in a minute and could inflate your metabolism rate twice.


  • Subdues the stress

Stress is one of the primary reasons for dilapidating several relationships.

It’s a prime psychological reason which triggers sexual dysfunctions like erectile dysfunction.

A good kiss can subdue stress.

A kiss filled with passionate charm releases oxytocin hormone— the love hormone— which battles the stress hormone— Cortisol— for fending it off.

Keeping kissing in an extensive foreplay exercise, your body might do well against issues like erectile dysfunction.


  • Toughens the immune system

It sounds astonishing, but kissing has shown a probable impact on strengthening the immune system.

Some of the studies have indicated that kissing empowers people to fight Cytomegalovirus— a common herpes virus.

The excessive saliva in the mouth can hamper the effect of germs like bacteria and viruses on teeth and gum area.

Thus, rolling tongue over each other keeps the germs at bay and enhances the body’s defense system.


  • Stitches happy stories

A lot of people fritter their time in consulting psychologists in search of happiness.

As the cases of depression steep up, we try every permutation to seek for happiness.

But again, there’s no guarantee that you’d find the happiness.

You can surely mold your depression and stitch your own happy story by kissing your loved one.

Kissing releases endorphins and dopamine hormones— the happy hormones which please your mental state.

Moreover, depression also contributes to a lack of sexual desire and loss of libido.

And anti-depression medicines do no good for your sexual health; in fact, it brings more complication.

If your partner has depression, your saliva— stuffed with testosterone can boost her sex drive.


  • Stimulating sex session

There’s a reason why the kiss is the first step towards sexual intimacy.

Kissing is a footnote which decides how good will be the sex.

There’s a saying that most of the women know if the relationship would survive from the first kiss— god bless their intuition.

The point is— kissing is an essential pillar of foreplay, and nothing incites good sex as much as kissing does.

Think of kissing as a first point of exchanging sexual hormones which increase the sex drive and makes the sex more enjoyable and pleasurable.


  • Deviates your concentration from pain

Body pain is one of the leading physiological causes which snatches the desire of having sex.

To suppress the pain, we give our bodies enough narcotic morphine— the analgesic agent.

But it has its side-adversaries.

Moreover, people who are contraindicated to take painkillers don’t have any other option to let go of their pain.

So, if you are distressed by pain, start kissing your partner.

Kissing secretes endorphins which have stronger analgesics or pain killing properties than narcotics.

There’re a few more kissing benefits which we’d keep for the next section; however, frequent and long kissing improve the relationship ties between the couples.


Hence, you should look forward to kissing your partner more often than you do— not because of mere pleasure but also for leading a healthy life.